All the pumpkin.

I discovered two amazing, new things {to me at least} this week:

1) Pumpkin Spice Rooibos Tea from Trader Joe’s.

Officially obsessed. I mixed things up by adding a bag of this tea to my coffee at work instead of using this the normal way. I highly recommend it! It’s a strong tea so you only need to leave the tea sachet in your coffee for about one minute. I always use one raw sugar packet and a splash of milk and half-and-half in my coffee too. I realized this year that the PSL is a bit too sugary for me. This is an easy and inexpensive alternative! 

2) The Pump-Quinoa Treat from Protein Bar.

I love this lunch place. There is one near my work and I visit it far too often. My usual is a quinoa bowl or a blueberry protein smoothie, but this week I discovered there is a new seasonal pumpkin protein smoothie, made of pumpkin, quinoa, banana, petitas, and more! Bliss.